You might have heard that plenty of people have replaced their morning coffee with one of the Kratom teas, and you might intend to do the same, but you do not know everything about it. Kratom, or as it is called in scientific terms Mitragyna Speciosa is similar to the coffee tree, more exactly it is part from the same family. Depending on the dosage you use, it has the role of a stimulant, sedative, pain killer or treatment in different issues. There are no studies on the effects of this herb, but users state that it is very effective in helping them deal with fibromyalgia or arthritis. If you do not know how to take it, you should read the Kratom strains guide, which could be found on specialized websites. In the native regions of this plant, people use to chew the fresh leaves, and to transform the dried ones into powder. In case you purchase Kratom in powder form, you could mix it with water and drink it as a tea.

Depending on your tastes, you can even combine it with kefir, fruit juice or milk, because they would not affect its influence. When accessing an online store, you would notice that different types of Kratom is listed in different forms, like powder, capsules or tinctures, so you can choose the form that you want. If you do not know how much Kratom to take you should consult the online guides, because they have specific details about every one of the types. If this is the first type you are using Kratom, you might not know exactly what dose you should use, to help you achieve the state you want, therefore you should start with a lower dosage. It is recommended to start with 2 or 3 grams of powder, the first time you are trying it, because you have to see what effects it has on you.

In case you do not have the possibility to measure it, you should take a teaspoon, which holds about this quantity. Also, you might probably found out from websites like Kratom News, that there are three different types of Kratom, and every one of them has further types, according to its original country. The name is given by the color, so you will find red, green and white vein products, which could be categorized as having a slow, moderate and fast effect, exactly in the stated order. According to the country they come from, they effect might vary, so you should know that commonly the ones from Thailand are considered to be fast, and the ones from Borneo or Bali are seen as slow. There are some strains which are a combination of different types and they are seen as moderates, so you should be careful when you select them, to read the instructions stated by the provider. If you want to find more details, you should read the articles provided by different websites specialized in this type of products.